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3 (Odd) Foods to Help Prevent Alzheimer’s

Oil-based salad dressings can help prevent the onset of Alzheimer's


There isn’t a cure to Alzheimer’s but there are certain lifestyle choices that can help prevent the onset of the disease.

Alzheimer' recommends three foods that can help prevent Alzheimer’s because of certain ingredients that help ensure healthy brain function. Check out these 3 odd foods that can help prevent the memory-loss illness.

  • Oil-based salad dressings – Oil-based salad dressings can help support healthy brain function. They contain vitamin E which is a powerful antioxidant that has been credited with delaying memory loss in moderate to severe cases of Alzheimer’s.
  • Beet Juice – Recent studies show the beet juice can help prevent Alzheimer’s. Beet roots have nitrates that help blood and oxygen flow within the body by dilating vessels. They boost blood flow to the frontal lobe which can help prevent dementia.
  • Chicken Giblets – Chicken giblets refers to the heart, neck, gizzards, kidney and liver of the chicken. Most of us would throw these away but the vitamin B-12 found in them can help keep the brain sharp according to a 2010 Neurology study.

Article printed from InvestorPlace Media,

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