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Health

What to Do if You Can’t Stop Smoking

A number of studies published demonstrate health benefits from exercise even if you can't stop smoking. Read Article

High Level of Physical Activity, Even at Advanced Ages, Is Extremely Beneficial

A recent article in RT Magazine's Respiratory Report highlighted a new study that shows that maintaining an ongoing regular exercise program late into life provides conditioning benefits comparable to non-exercising adults who are 40-50 years younger. Read Article