The 7 Best Mutual Funds for Your 401k


  • The best mutual funds for your 401k offer diversification as well as a margin of safety.
  • BlackRock Energy Opportunities Fund (BACIX): Provides exposure to a cross-section of the energy market.
  • Vanguard 500 Index Fund Admiral Shares (VFIAX): Tracks the benchmark S&P 500 index.
  • Invesco Gold and Precious Minerals Fund (OPGSX): Holds a wide swath of international mining companies.
  • JPMorgan Europe Dynamic Fund (VEUAX): Gives investors access to leading European stocks.
  • T. Rowe Price Emerging Markets Stock Fund (PRMSX): Offers exposure to several Chinese companies.
  • Gotham Large Value Fund (GVALX): Has long positions in hundreds of value stocks.
  • Vanguard Information Technology Fund (VITAX): A great way to cover the technology sector in the U.S.
Best Mutual Funds for Your 401K - The 7 Best Mutual Funds for Your 401k

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Mutual funds offer a lot of advantages to investors, particularly for retail investors who may have limited time, a low appetite for risk and only a passing knowledge of how the stock market works. People wanting to put away their hard-earned money for retirement often choose these investment vehicles because they provide exposure to a large bundle of stocks and provide a greater margin of safety than individual stocks.

Industry data shows that mutual funds remain one of the most popular investment vehicles for Americans. According to Statista, 45% of households in the U.S. owned the shares of at least one mutual fund in 2021. They can also be a great way for investors to ride out market downturns such as the one we’re experiencing this year because of their diversification, low fees, and relative safety. Many mutual funds also pay regular dividends to investors.

Here are seven of the best mutual funds to hold in a 401k account.

BACIX BlackRock Energy Opportunities Fund $13.14
VFIAX Vanguard 500 Index Fund Admiral Shares $359
OPGSX Invesco Gold and Precious Minerals Fund $23.85
VEUAX JPMorgan Europe Dynamic Fund $26.95
PRMSX T. Rowe Price Emerging Markets Stock Fund $36.70
GVALX Gotham Large Value Fund $13.78
VITAX Vanguard Information Technology Fund $165.94

Best Mutual Funds for Your 401k: BlackRock Energy Opportunities Fund (BACIX)

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Vanguard is one of the biggest investment management companies in the world, second only to BlackRock (NYSE:BLK). Started by John Bogle in 1975, Vanguard today has more than $7 trillion of assets under management. The Pennsylvania-based company offers exchange-traded funds (ETFs) and mutual funds.

One of its most popular investment vehicles is its 500 Index Fund Admiral Shares (MUTF:VFIAX). This is a fund that tracks the performance of the benchmark S&P 500 index. Specifically, it provides investors with exposure to the 500 biggest U.S. companies that account for 75% of the U.S. stock market’s value.

In addition to giving investors diversification and broad exposure to the overall market, Vanguard’s funds are notoriously inexpensive to own. Vanguard prides itself on offering some of the lowest fees in the global fund industry. VFIAX’s expense ratio is currently 0.04%, which is rock bottom for a mutual fund.

The top holdings of the 500 Index Fund, mirroring the weighting of the S&P 500 index, include the stocks of companies such as Apple (NASDAQ:AAPL), Amazon (NASDAQ:AMZN), Berkshire Hathaway (NYSE:BRK-A, NYSE:BRK-B) and UnitedHealth Group (NYSE:UNH). The fund’s performance is identical to that of the S&P 500 index. Over the past five years, the fund has gained 40%, matching the increase of the S&P 500.

Best Mutual Funds for Your 401k: Invesco Gold and Precious Minerals Fund (OPGSX)

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Mining can be a tough game. Companies large and small scour the earth in search of precious metals to be extracted from the ground. This often takes them into inhospitable locations and requires large amounts of upfront capital investment. As a result, it can be difficult for investors to distinguish winning mining stocks from losing ones.

Atlanta-based investment management company Invesco (NYSE:IVZ) aims to simplify things for investors with its Gold and Precious Minerals Fund (MUTF:OPGSX). This four-star rated fund invests in leading mining companies that provide exposure to gold and other precious metals.

The holdings of the OPGSX fund include global mining giants such as Newmont (NYSE:NEM), Barrick Gold (NYSE:GOLD), and Ivanhoe Mines (OTCMKTS:IVPAF). The fund is one of the older picks on this list, having been created in 1983.

Today it has $1.77 billion of total assets, and while it is down 4% over the past year amid broad market volatility, the Gold and Precious Minerals Fund has gained 42% over the past five years. It also charges a comparatively low management fee of 0.58% and provides investors with an annual dividend that paid out 93 cents per unit last December

JPMorgan Europe Dynamic Fund (VEUAX)

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Investors looking for exposure to foreign stocks should consider the Europe Dynamic Fund (MUTF:VEUAX) from leading commercial bank JPMorgan Chase (NYSE:JPM). The fund invests in a wide range of large and small companies that are located in Western Europe, as well as in emerging Eastern European countries.

The fund holds a total of 68 stocks, including the securities of leading companies such as food giant Nestle (OTCMKTS:NSRGY), pharmaceutical company Nova Nordisk (NYSE:NVO), and oil major BP (NYSE:BP). Much of the portfolio is comprised of leading European companies with track records of strong performances.

While the Europe Dynamic Fund is down 12% over the past 12 months, it has gained more than 100% since the 2009 financial crisis and has grown considerably since its inception in 1995. The management expense fees are a little high at 1.26%, but that is in line with the fees of similar mutual funds.

Investors should be aware that this fund requires a minimum investment of $1,000 and that European markets have been particularly volatile following Russia’s invasion of Ukraine.

Best Mutual Funds for Your 401k: T. Rowe Price Emerging Markets Stock Fund (PRMSX)

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Another mutual fund that started in 1995 is T. Rowe Price’s Emerging Markets Stock Fund (MUTF:PRMSX). This is a fund that seeks to provide investors with exposure to companies in developing markets, primarily China (33%), Brazil (8%) and South Korea (13%).

The fund’s management fee of 1.21% is consistent with that of other mutual funds, and the portfolio includes the shares of companies such as Taiwan Semiconductor (NYSE:TSM), Samsung and Alibaba (NYSE:BABA). The fund is up more than 50% since its inception more than 25 years ago, but it is down 20% in the last year due to the market’s ongoing churn.

While heavily weighted toward Asia, the Emerging Markets Stock Fund does give investors some exposure to South America, mainly Brazil.  The fund offers exposure to some of the largest and best-performing companies in China and throughout Southeast Asia.

As with other mutual funds in this article, T. Rowe Price’s Emerging Markets Stock Fund requires a minimum investment of $1,000.

Gotham Large Value Fund (GVALX)

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Founded and managed by famed value investor Joel Greenblatt, Gotham Funds is a boutique mutual fund company that offers a handful of investment vehicles. One of them is the Gotham Large Value Fund (MUTF:GVALX), which takes long positions in leading, established companies in the S&P 500 index.

Gotham’s holdings are chosen based on their market capitalization, and the firm limits itself to buying the shares of the  500 -700 largest U.S. companies by market capitalization. Among its holdings are major U.S. companies such as Meta Platforms (NASDAQ:META), Intel (NYSE:INTC), and General Electric (NYSE:GE). The fund has been a strong performer since its inception in 2015, returning nearly 30% to investors in the past five years.

Even over the last year, the mutual fund has performed better than the market, as the fund declined just 10% in 2022. That’s nearly 50% less than the decline of the S&P 500 index.

The Gotham Large Value Fund is clearly targeting high-net-worth individuals, as it requires a minimum investment of $100,000. Still, for people who have the means, this is a solid mutual fund that focuses on value investing for the long-term and has a track record of beating the broader stock market.

The fund is also well diversified and gives investors access to the stocks of sectors ranging from industrials and financials to health care and real estate.

Best Mutual Funds for Your 401k: Vanguard Information Technology Fund (VITAX)

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When it comes to growth, technology stocks are still likely to lead the way over the long term. And a mutual fund that focuses exclusively on the stocks of technology companies can be a great way for investors to gain exposure to the sector while diversifying their portfolio and offering a margin of safety.

Vanguard’s Information Technology Fund (MUTF:VITAX) is a great option for people who want access to leading, high-growth, tech stocks. The top holdings of the fund include Apple, Microsoft (NASDAQ:MSFT), Nvidia (NASDAQ:NVDA) and Adobe (NASDAQ:ADBE), to name only a few.

The tech sector sold off aggressively in 2022, causing VITAX to fall 27%. However, the fund has gained 85% over the past five years. Like all Vanguard mutual funds, the Information Technology Fund charges a rock-bottom fees of just 0.10%, which is about a tenth of the fees charged by competing mutual funds.

This fund also pays a quarterly dividend of 30 cents per unit held, which is a decent payout. In total, the fund holds 379 stocks of technology companies large and small, and it has no minimum investment requirement.

On the date of publication, Joel Baglole held long positions in AAPL, MSFT and NVDA. The opinions expressed in this article are those of the writer, subject to the Publishing Guidelines.  

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